Our society and workplaces today tend to be very stressful, sedentary, and unhealthy in a variety of ways. Americans take very little time out of their busy days for wellness, especially during the work day. We log more hours at work than any other country in the world, so we can afford to take a little time for wellness.
A massage break will lower stress and raise your energy level, decrease your risk of injury and improve your health.
Mini treatments are the way to go when you just want to de-stress and recharge. 15 and 45 minute sessions are available.
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